Modern life takes us away from religion, it is difficult to place it rationally.
The exercises, which eliminate the dominance of the left hemisphere (rational) on the right (emotional) help us to take advantage of the mental faculties.
Prayers are the means to give to our actions a higher power that transcends the material world, raising us spiritually and thus helping to make the best actions.
Repeat the sacred words, as in the mantra, is a simple and powerful way to improve our lives.
VIDEO: Simple daily exercises, which eliminate the dominance of the left hemisphere over the right:
